A pain free period would be “#goals” for most women. PMS makes that nearly impossible to achieve. Women experience premenstrual syndrome (PMS) before or during their menstrual cycle.
Every month when you least expect it, Aunt Flo arrives, and she is never empty-handed. Bearing “gifts” of cramps, moodiness, anxiety, bloating, cravings, fatigue, and breast tenderness just to name a few.
Symptoms of PMS vary from woman to woman, those are just some of the most common, and every period is usually accompanied by one or more physical or mental conditions.